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Naturopathy at your service

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Adopt a healthy lifestyle

Support for a healthier lifestyle through accessible and natural practices. This includes personalised advice on nutrition, physical activity and lifestyle, for example.

 

Examples of reasons to consult:

  • Weight loss

  • Cholesterol

  • Blood pressure

  • Blood sugar/diabetes management

  • Triglycerides

Smiling Blond Woman
Balancing the emotions

Intense emotional states have a major impact on our health, and stress affects our lives. You will be offered an anti-stress strategy as well as techniques to regain mental and emotional balance. This includes understanding stress mechanisms, breathing techniques, a stress-relief diet, targeted plants and food supplements, Bach Flower advice or relaxation through foot reflexology...

 

Examples of reasons to consult:

  • Mood disturbances

  • Excessive emotions

  • Stress

  • Anxiety

  • Sleep difficulties

  • mental overload

  • Lack of vitality

  • Lack of self-confidence

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Well-being for women

Naturopathy accompanies women regardless of their age throughout all stages of their lives in order to preserve their health capital and get back into shape on a daily basis. Natural advice for each woman is offered in lifestyle, nutrition, plants and food supplements as well as the use of various other techniques such as foot reflexology.

 

Examples of reasons to consult: 

 

  • Painful periods

  • Conception

  • Preparation for pregnancy

  • Breastfeeding

  • Early childhood nutrition

  • Inconveniences of menopause

  • Heavy legs

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Strengthen natural defenses

Boost your immunity with natural ways to fight bacteria and viruses.  

  • Improve allergic terrain

  • Consume immune-boosting foods

  • Take care of your  microbiome (intestinal flora) for good immunity

  • Know how to use the right food supplements

  • Eliminate and detoxify and gain vitality

Healthy Yogurt
Eat well

An individualised approach to food according to your needs and your health goals will be tailored for you.

This includes a very progressive program of dietary changes to improve daily well-being. 

Examples of reasons to consult:

  • Know what food is good for you personally

  • Learn to cook with a low glycemic index

  • Follow a vegetarian, vegan or flexitarian diet

  • Understanding and implementing a keto diet

  • Understanding and implementing short or intermittent fasting 

  • Reduce food intolerances

  • Lose weight permanently

Holding Plant
And also ...

Naturopathy accompanies anyone (of any age) wishing to take charge of their health. It is a preventative approach to staying healthy through natural means.   It acts in complementarity with conventional medicine. 

Examples of reasons to consult:

  • Inflammatory bowel disorders

  • Hair and skin beauty

  • Hormonal balance

  • Acidity regulation

  • Aging well

  • Joint comfort

  • Respiratory comfort

  • Etc.

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